•                     Use Sunglasses TO Protect our Eyes 

• Sunglasses serve several important purposes beyond being a fashion accessory. Here are some key reasons why sunglasses are essential:
• 1. UV Protection: Sunglasses protect your eyes from harmful ultraviolet (UV) rays from the sun. Prolonged exposure to UV rays can increase the risk of eye conditions like cataracts, macular degeneration, and photokeratitis (sunburn of the eyes).
  2. Reduced Glare: Sunglasses help reduce glare, especially when you're near water, snow, or while driving. This can improve visibility and reduce eye strain, making outdoor activities safer and more comfortable.
  3. Prevention of Eye Strain: Bright sunlight can cause squinting, leading to eye strain and fatigue. Sunglasses reduce the amount of light entering your eyes, allowing for more comfortable vision.
  4. Protection from Debris: Sunglasses provide a barrier that protects your eyes from dust, wind, and debris, especially during activities like cycling, skiing, or hiking.
  5. Skin Protection: The skin around the eyes is delicate and prone to wrinkles and sun damage. Wearing sunglasses can help protect this area from harmful UV rays.
  6. Enhanced Visual Comfort: By reducing the intensity of sunlight, sunglasses make it easier to see clearly and comfortably in bright conditions, improving overall visual experience.
• Investing in a good pair of sunglasses with UV protection can significantly contribute to long-term eye health and comfort.